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SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.

MEAL PREP DELIVERY IN PHOENIX, AZ

MEAL PREP SERVING AZ 

Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors. 

ABOUT US
QUICK, FRESH & EASY
DELIVERY




 

Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.

 

Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.

    100+                  15+                     1000+ 

RECIPES          CITIES          CUSTOMERS 

SIMPLE PROCESS

How It Works

Order Online

 

Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday. 

We Prep

 

We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.

We Deliver

 

The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

HOW IT WORKS

5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE

THIS WEEK'S SELECTION

MENU OF THE WEEK

 

JERK SALMON - $2

SALMON IN A JERK RUB OVER WHITE RICE AND PEAS, PEPPERS AND ONION WITH LIME WITH A HONEY JERK AIOLI.

GREEN CHILI CHICKEN - $2

GRILLED CHICKEN TOPPED WITH A GREEN CHILI SALSA, CILANTRO BROWN RICE, AND ZUCCHINI.

CAJUN CHICKEN PASTA - 

ROASTED CHICKEN WITH CHICKEN ANDOUILLE SAUSAGE, SPINACH, PEPPERS, ONIONS, AND A CAJUN CREAM SAUCE TOPPED WITH PARM 

TURKEY TACO - 

LEAN GROUND TURKEY WITH BROWN RICE, CORN BLACK BEAN SALSA, LIME, SALSA, CORN TORTILLA AND CILANTRO JALAPENO AIOLI.

STEAK & POTATO -

STEAK SEARED TO MEDIUM WITH GARLIC RED SKIN MASH POTATO, ROASTED BROCCOLI, RED ONION, AND A SIDE OF BOURBON GLAZE.

SHRIMP TERIYAKI - $2

CLEAN FRIED RICE TOPPED WITH SHRIMP TOSSED IN A TERIYAKI SAUCE WITH MIXED VEGGIES, GREEN ONION AND SESAME SEEDS.

BBQ BEEF - 

LEAN GROUND BEEF TOPPED WITH BBQ SAUCE, RED ONION, AND BROWN RICE.

CARAMEL OVERNIGHT PROATS - 

OATS SOAKED IN ALMOND MILK WITH ALMONDS, CHIA SEEDS, PECANS, CINNAMON, A CARAMEL SAUCE AND HONEY.

BREAKFAST BURRITO - 

SCRAMBLED EGGS, PEPPERS, ONION, STEAK, SPICY AIOLI, CHEESE, AND SPINACH WRAPPED IN A FLOUR TORTILLA.

PROTEIN ENERGY BITES- $7.50

PEANUT BUTTER, OATS, FLAX SEED, SUNFLOWER SEEDS, ALMONDS, HONEY, WHEY PROTEIN, CRANBERRIES, AND CHOCOLATE CHIPS.

JUICES OF THE WEEK

 

ORANGE DREAM  $7.50

ORANGE, CARROT, APPLE, GINGER

GREEN PARADISE - $7.50

GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, LEMON

menu
6 Meals_edited.png

$76.00

12 meals_edited.png

$147.00

18 meals_edited.png

$180.00

- 6 meals of your choiice

- mix & match menu choices

- sunday delivery

- 12 meals of your choiice

- mix & match menu choices

- good value per meal

- sunday delivery

- 6 meals of your choiice

- mix & match menu choices

- best value per meal

- sunday delivery

Where We Deliver

 

"EVERYWHERE" 
            AZ

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© Copyright 2023 Next Step Meal Prep. All Rights Reserved.  |  Arizona, USA

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